EXP. #Body_Builder 15 years
#Live_Foods | WANTED ALIVE!
The Biggest Problem with the Average #American_Diet is not just how much we eat, it's the percentage of our diet that's made up of #cooked and #over_processed #foods.
Find out how #eating_live can help you live #healthier, #happier, and #longer.
Wanted Alive: For year, #nutritionists have categorized foods into #groups — meats, grains, legumes, fruits, etc. — and by now we’re all familiar with the #USDA’s “ #food_pyramid.”
But there is another #way of #thinking about and categorizing the foods we eat, a way that may actually offer much #more meaning and #value than our more #traditional distinctions:
What if we thought about foods in #terms of whether or not they are #ALIVE?
This distinction between #living and #dead_foods may be #unfamiliar to most of the #American_Public, but..
https://experiencelife.lifetime.life/article/live-foods/
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